MannRahat

Where healing begins with understanding.

"Unlock emotional well-being through compassionate understanding and proven psychological methods".

Book an Appointment

About Your Psychologist

Dr. Saloni Sharma in her office

Saloni Sharma

I am a dedicated Counselling Psychologist specializing in comprehensive mental health care, committed to guiding individuals toward emotional well-being and personal growth. With extensive expertise working with adolescents and providing relationship counselling, I offer personalized support to address diverse psychological needs.

My practice encompasses detailed Neuro-Psychological and Psychological assessments, insightful Psychotherapy sessions, and structured Rehabilitation programs designed to foster healing and resilience. My primary aim is to empower my clients by equipping them with the understanding and strategies they need to achieve lasting emotional wellness and meaningful life transformations.

How I Can Help

Cognitive Behavioral Therapy (CBT)

Helps you identify and change destructive thinking patterns and behaviors.

Dialectical Behavior Therapy (DBT)

Teaches skills to manage emotions, handle stress, and improve relationships.

Trauma-Focused Therapy

A safe space to process traumatic experiences and develop coping mechanisms.

Person-Centered Therapy

You lead the way; I provide a supportive, empathetic environment for your growth.

Solution-Focused Brief Therapy

Focuses on finding solutions to current problems and exploring future hopes.

Mindfulness-Based Therapy

Integrates mindfulness practices to help you manage thoughts and feelings.

Book an Appointment

Service Date & Time Details Confirm

1. Choose a Service

Individual Therapy

60 min session

Couples & Family Therapy

60 min session

Adolescent Counselling

60 min session

Psychological Assessment

Varies

Cognitive Behavioral Therapy (CBT)

60 min session

Dialectical Behavior Therapy (DBT)

60 min session

Consultant

60 min session

2. Select Date & Time

Available Times on

3. Your Details

4. Confirm Your Appointment

Service

Date & Time

Name

Email

Success Stories

"Saloni Sharma created such a safe and non-judgmental space for me. I finally felt understood, and her guidance helped me navigate a very difficult period of anxiety. I'm so grateful for her compassion and expertise."

- A.K., Software Engineer

"My partner and I were struggling to communicate. The sessions at MannRahat gave us the tools to listen to each other again and rebuild our connection. It has made a world of difference for our family."

- R. & S. Patel

"Sending my teenage son to counselling was the best decision. He learned to manage his stress in a healthy way and has become so much more confident. Thank you, Saloni Sharma, for your patience and support."

- M. Gupta, Parent

"Saloni created such a safe and non-judgmental space for me. I finally felt understood, and her guidance helped me navigate a very difficult period of anxiety. I'm so grateful for her compassion and expertise."

- A.K., Software Engineer

"My partner and I were struggling to communicate. The sessions at MannRahat gave us the tools to listen to each other again and rebuild our connection. It has made a world of difference for our family."

- R. & S. Patel

"Sending my teenage son to counselling was the best decision. He learned to manage his stress in a healthy way and has become so much more confident. Thank you, Saloni Sharma, for your patience and support."

- M. Gupta, Parent

My Journey

May 2024 - Sep 2024

Psychologist

District Govt. Hospital, Noida

Dec 2023 - May 2024

Junior Psychologist

National Institute for the Empowerment of Persons with Intellectual Disabilities

Oct 2023 - Dec 2023

Junior Psychologist

Cosmos Institute of Mental Health and Behavioral Sciences, New Delhi

Apr 2022 - Nov 2022

Psychologist

Happy Tree

Jan 2024 - May 2024

Dialectical Behavioural Therapy

Cognizavest, Delhi

Dec 2023 - Apr 2024

Cognitive Behavioural Therapy

Cognizavest, Delhi

Nov 2023

All Arounder Award

Amity University, Noida

Payment Information

Payment can be made before your scheduled session. We accept various payment methods for your convenience.

UPI

UPI

Google Pay

Google Pay

Visa

Visa

RuPay

RuPay